Any relationship will go through ups and downs. Sometimes these ups and downs feel relentless – we may be stuck in patterns of arguing or it can be hard to feel loved or loving. What we know is that the sooner that couples seek help the more likely they are to navigate their way through their difficulties. Couples from all walks of life and at all stages of their relationship seek help. 

For some couples just a few sessions can make a huge difference, other couples may need a longer or more intensive approach. Jenny’s initial assessment with you will help you to work out what it is you both want to change and to consider some first steps towards making change happen.